The migraine symptoms :
* Severe pain tingling in half of the head or the whole of the head.
* Disturbances such as blurred vision or blurred.
* Highly sensitive to light and sound and smells.
* Fatigue, difficulty concentrating.
* The nose can be stuffy.
* Sweating cold.
* The neck is tense and rigid
* Dizziness, the head becomes red, hot and tender.
* Restlessness.
For those of you who frequent headaches, there are some foods that should be avoided because it can trigger a migraine, among others:
* Preserved or processed meat and canned, such as corned beef, sausages, nuggets, smoked meats, salted fish.If the headache does not heal, see a doctor immediately.
* Cheese is a long brooded
* Alcoholic beverages
* Brown
* MSG
* Peanuts and peanut butter
* All snacks seasoned
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Tagged @ Healthy
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